Toronto's Community Crisis Service, addressing mental health emergencies without police, handled 6,827 calls in its first year, with minimal police involvement. It employs de-escalation-trained teams for 911 and 211 calls. Similar models in Winnipeg and B.C. aim to provide compassionate care while reducing fatalities and stigma.
Winter storms pose risks like carbon monoxide poisoning, hypothermia, and burst pipes. Experts recommend staying indoors, insulating pipes, and preventing CO exposure by avoiding running vehicles or generators indoors. Warm shelters and appropriate clothing can mitigate hypothermia risks. Preparedness reduces weather-related dangers.
Blood pressure reflects overall health, impacting heart attack, stroke risks, and longevity. Pharmacist Jordan Clark advises frequent monitoring, emphasizing an ideal 120/80 rate. Systolic measures heart pumping force, diastolic measures relaxation. Regular tracking helps prevent complications. Lowering pressure through exercise and relaxation is recommended.
A study across 26 countries revealed New Year’s Day and Mondays correlate with increased suicide risks, particularly among men. Contrarily, Christmas and other holidays showed lower risks. Researchers urge awareness of emotional vulnerabilities during these periods, highlighting the importance of targeted mental health support globally.
Dynamic stretching before workouts enhances performance and reduces injury risk by mimicking exercise movements. Static stretching post-workout aids recovery, promoting muscle repair and flexibility. Experts recommend five to ten minutes of dynamic stretches pre-exercise and holding static stretches for 15–30 seconds during cool-down to optimize fitness results.
A B.C. nurse, Roshanak Rahi, was suspended for five months for improperly obtaining and administering Botox. She must complete remedial education and pay $30,425 in costs. Despite her claims of innocence, a disciplinary panel found she violated guidelines by unsupervised administration. Future self-employment restrictions also apply post-suspension.
We'll keep you updated on all new application updates and features!