Generic versions of Ozempic may reduce costs in Canada, but experts say approval is unlikely before late spring or summer 2026. Health Canada is reviewing multiple submissions, with prices potentially dropping to 35% of brand-name costs. Affordability remains the biggest barrier for patients needing semaglutide treatment.
As Canadians pursue healthier habits in the new year, experts warn high cholesterol remains widespread—even among younger adults. With about half of Canadians over 40 affected, early lifestyle changes matter. Research shows diets like the evidence-based Portfolio Diet can significantly lower cholesterol and reduce heart disease risk, even without medication.
Over 300 pistachio products have been recalled in Canada due to a salmonella outbreak. Health authorities report more than 150 confirmed illnesses and several hospitalizations. Contaminated products may appear normal but still cause infection. Consumers are advised to discard or return recalled items and seek care if symptoms appear.
Canada is seeing an early and intense flu season, with experts noting higher infectiousness, especially from the H3N2 strain. Hospitals report rising emergency visits, particularly among children. Health officials urge people to stay home when sick and remain cautious as flu activity continues to increase nationwide.
Many foods marketed as natural or low-fat contain surprising amounts of added or alternative sugars. Experts warn that labels like organic or high-protein can be misleading. Excess sugar is linked to major health risks, and sweeteners may increase cravings. Reading labels carefully and choosing less-sweet options helps reduce intake.
A long-term Swedish study found that people who consumed higher amounts of high-fat cheese and cream had a lower risk of developing dementia. While the research shows association rather than causation, findings challenge assumptions about dietary fat and suggest some dairy products may support brain health.
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