
Chronic hepatitis B is a growing liver health concern, causing damage and increasing cancer risk. Though rare in Canada, newcomers face higher exposure rates. Symptoms may be mild or absent, making screening essential. Treatment is effective with daily medication, helping prevent complications. Early detection and ongoing monitoring are key to long-term liver health.

Accidental poisoning remains common among young children, with hundreds of daily cases reported. Household items like cleaners, pods, vitamins, and cannabis edibles pose risks. Symptoms include vomiting and burns, requiring urgent care. Parents should supervise closely, store hazardous items securely, and keep products in original containers to prevent dangerous mix-ups.

During Nutrition Month, Ottawa dietitians highlight “performance plates” tailored to activity levels. While protein stays consistent, carbohydrates adjust based on intensity. Easy days focus on balance, moderate training adds grains and protein, and intense workouts require more carbs. Quick pre-workout meals should include easily digestible carbohydrates for fast energy.

Health officials in Toronto confirmed two travel-related cases of the mpox clade Ib variant. Experts say it’s unclear if the strain is more severe or transmissible. Symptoms remain similar to other mpox cases, and prevention, diagnosis, and treatment—including the Imvamune vaccine—remain unchanged. Public risk is currently considered low.

Experts warn that the “looksmaxxing” trend on social media pushes boys and men to pursue extreme appearance changes, from cosmetic procedures to risky behaviors like facial bone manipulation. Specialists, including researchers at the University of Toronto, say the trend can damage mental health, fueling low self-esteem, anxiety, and body dysmorphia.

A study in Frontiers in Nutrition found AI-generated meal plans for teens trying to lose weight recommended about 700 fewer calories daily than dietitians advise. Experts warn such guidance may harm growth, cause nutrient imbalances, and increase eating disorder risks, urging families to verify AI advice with healthcare professionals.
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