A rise in colorectal cancer cases among younger Canadians is prompting calls to lower screening age to 45. Experts link the increase to diet, inactivity, and alcohol. Earlier screening and awareness of symptoms could improve detection and survival rates. guidelines start at 50, but outcomes are improving with new treatments.
A new set of guidelines from the University of Ottawa Heart Institute urges doctors to treat heart, brain, and mental health conditions together. The recommendations emphasize prevention, screening, and shared decision-making, linking conditions like atrial fibrillation and stroke risk to improve patient outcomes across Canada. They include patient input too.
A new Angus Reid poll finds about three-quarters of Canadians support banning social media access for youth under 16, similar to Australia. Concerns include mental health harms, addiction, misinformation, predators, and cyberbullying. While many favour restrictions, most also believe parents—not governments—should take primary responsibility for regulating teens’ online activity overall.
Chronic hepatitis B is a growing liver health concern, causing damage and increasing cancer risk. Though rare in Canada, newcomers face higher exposure rates. Symptoms may be mild or absent, making screening essential. Treatment is effective with daily medication, helping prevent complications. Early detection and ongoing monitoring are key to long-term liver health.
Accidental poisoning remains common among young children, with hundreds of daily cases reported. Household items like cleaners, pods, vitamins, and cannabis edibles pose risks. Symptoms include vomiting and burns, requiring urgent care. Parents should supervise closely, store hazardous items securely, and keep products in original containers to prevent dangerous mix-ups.
During Nutrition Month, Ottawa dietitians highlight “performance plates” tailored to activity levels. While protein stays consistent, carbohydrates adjust based on intensity. Easy days focus on balance, moderate training adds grains and protein, and intense workouts require more carbs. Quick pre-workout meals should include easily digestible carbohydrates for fast energy.
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