Canada has reported 227 measles cases this year, exceeding 2024’s total. Experts link the rise to declining vaccination rates and increased travel. Measles can lead to severe complications, including hospitalization. Health officials urge Canadians to check their immunization status and get vaccinated to prevent further outbreaks.
A new wellness trend, "sleepmaxxing," promotes optimizing sleep through various methods like mouth taping, supplements, and weighted blankets. Experts caution that not all techniques are scientifically backed and emphasize sticking to proven sleep hygiene habits like consistent routines, exercise, and limiting screen time for better sleep quality.
Doctors warn that incorrect use of menstrual cups may lead to rare but serious health issues, such as kidney problems. A case study highlighted a woman who suffered from ureter compression due to improper cup placement. Experts urge users to choose the right size and insertion method.
Saskatchewan’s Ministry of Health extended its overdose alert for Saskatoon due to contaminated drugs, likely laced with fentanyl and benzodiazepines. Naloxone has helped in some cases, but benzos remain unaffected. Authorities warn of ongoing high risk and urge caution as emergency responses continue to rise.
A study finds that nurses, midwives, and doulas can effectively treat postpartum depression using behavioral therapy, matching results from psychologists. This breakthrough could expand mental health support for new mothers by making therapy more accessible, both in-person and online, reducing barriers like cost and availability of specialists.
A study in The Lancet warns that 60% of adults and 33% of children will be overweight or obese by 2050 unless urgent action is taken. Researchers call for stronger policies to improve nutrition and physical activity, as healthcare systems face mounting pressure from rising obesity rates worldwide.
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