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The Caring Support Blog

Recommended Skin Care Routine for Maskne

May 13, 2021
Recommended Skin Care Routine for Maskne

Updated November 03, 2024

As the world emerges from the COVID-19 pandemic, the importance of maintaining proper skin care routines remains of high importance. While masks played a crucial role in protecting us from COVID-19 and other pathogenic microorganisms, their prolonged use led to a new skin concern known as “maskne.” Even as mask mandates ease, many individuals continue to wear masks for personal or professional reasons. As such, addressing maskne and establishing an effective skincare routine is still highly relevant.

Maskne refers to the breakouts and skin irritations that can occur due to prolonged wearing of face masks. This condition can be frustrating and impact one’s self-confidence. However, with the right skincare approach, maskne can be effectively managed and prevented.

In this article, we will discuss the causes of maskne, explore preventative measures, and provide valuable tips for treating existing breakouts. Whether you’re a healthcare professional, an essential worker, or someone who chooses to wear a mask for personal reasons, this article will equip you with the knowledge and strategies to maintain healthy, glowing skin, even while wearing a mask.

What is “Maskne”?

Maskne is a form of acne caused by wearing masks for extended periods, made more prevalent during the peak of the COVID-19 pandemic when wearing of face masks is mandatory. It’s a variant of “acne mechanica”, a type of acne that develops due to the friction, heat, and occlusion. The warm, moist environment created under the mask provides an ideal breeding ground for bacteria, leading to clogged pores and subsequent breakouts.

The combination of sweat, oil, and bacteria trapped against the skin can result in various skin issues, including:

While maskne can affect anyone who wears a mask regularly, it is particularly common among healthcare professionals, essential workers, and individuals with oily or acne-prone skin.

Factors Affecting the Development of Maskne

Several factors contribute to the development of maskne, including:

How the mask fits

Ill-fitting masks that are too tight or too loose can cause friction and rubbing against the skin, leading to irritation and breakouts. Masks that are too tight can also trap more heat and moisture, creating a breeding ground for bacteria.

Material of the mask

The material of the mask plays a significant role in determining its breathability and potential for causing skin irritation. Masks made from synthetic fibers, such as polyester or nylon, tend to be less breathable and can trap more moisture against the skin, increasing the risk of maskne.

How long the mask was worn

Prolonged mask wear, especially during activities that cause sweating, can exacerbate maskne. The longer the mask is worn, the more sweat, oil, and bacteria accumulate, increasing the likelihood of clogged pores and breakouts.

Maskne Prevention Tips for Healthcare Professionals

For individuals who must wear masks for extended periods, such as healthcare professionals and essential workers, taking proactive steps to prevent maskne is crucial. Here are some effective preventative measures:

Maskne Prevention Tips for Healthcare Professionals

You Now Have Maskne—What Should You Do?

If you’ve already developed maskne, don’t despair. With the right approach, you can effectively treat and manage your breakouts. Here are some tips on managing this condition:

Cleanse

Use a gentle, non-comedogenic cleanser: Make sure to wash your face regularly, preferably in lukewarm water. Choose alcohol-free and fragrance-free cleansers. Consider medicated cleansers like those with salicylic acid or benzoyl peroxide when your acne is more severe.

Avoid over-cleansing: While it’s important to keep your skin clean, over-cleansing can strip your skin of sebum, the natural oil that helps maintain the skin’s protective barrier. This can lead to further problems, including pH imbalance, dryness, and irritation.

Treat

Apply targeted acne treatments: Look for spot treatments or serums containing ingredients like benzoyl peroxide, salicylic acid, or retinoids to help dry out existing blemishes and prevent new ones from forming.

Seek professional help: If your maskne persists or worsens despite your efforts, consider consulting a dermatologist. They can provide prescription-strength treatments and personalized advice based on your skin type and condition.

Protect

Use a non-comedogenic moisturizer: Moisturize your skin with a lightweight, non-comedogenic formula to prevent dryness and irritation that may arise from friction brought by mask use.

Apply a mattifying sunscreen: Choose a mattifying sunscreen with an SPF of at least 30 to protect your skin from harmful UV rays and control excess oil production.

Incorporate calming ingredients: Look for skincare products containing soothing ingredients like aloe vera, chamomile, or green tea to help reduce inflammation and redness.

Shop Self-Care Products at the Caring Support Marketplace

Shop Self-Care Products at the Caring Support Marketplace

Maskne can be a frustrating and confidence-denting condition, but it is manageable with the right skincare routine and preventative measures. Remember, consistency is key when it comes to addressing maskne. Stick to a routine that works for your skin type and don’t hesitate to seek professional help if needed.

At the Caring Support Marketplace, we understand the importance of self-care and prioritizing your skin’s health, especially for healthcare professionals. That’s why we’ve curated a selection of vendors that offer top-notch handcrafted, vegan, and cruelty-free face and body products to help you combat maskne and maintain a radiant complexion. From gentle cleansers and nourishing moisturizers to gentle bath soaps, the offerings of our vendors are designed to support your skincare routine and help you feel fresh during your hospital duties.

Visit the Caring Support Marketplace today and take the first step towards achieving clear, beautiful skin.

About The Author
Cam Adajar
Content Writer

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