Lifestyle Factors Linked to Healthier Cognitive Aging
A study on Scottish adults suggests early cognitive abilities may influence cognitive aging. Lifestyle factors—exercise, avoiding smoking, bilingualism, and musical activity—contribute slightly to cognitive health. MRI scans at age 73 reveal notable brain health variations, showing that cognitive decline isn’t inevitable and may be managed by lifestyle choices.
Health Risks of Extended Toilet Sitting with Phones
Using phones while on the toilet extends sitting time, leading to risks like hemorrhoids, weakened pelvic muscles, and rectal prolapse, warns Dr. Lai Xue. Prolonged sitting disrupts blood flow due to gravity. Experts advise reducing bathroom time and avoiding devices to prevent health issues and support digestive health.
Canada’s First Human Case of Bird Flu: Teen in Critical Condition
A teenager in Canada, suspected to have the country's first human H5N1 avian flu case, is in critical condition with acute respiratory distress at BC Children’s Hospital. Health authorities are investigating possible exposure sources, though no farm connection has been found. Contacts are being tested, and health officials advise caution around sick birds.
Brain-Stimulating Headset Shows Promise for Depression Relief
A wearable brain-zapping device from Flow Neuroscience could help treat depression, according to a study in Nature Medicine. The study found 45% of users experienced depression remission after ten weeks. The device, pending U.S. FDA approval, targets specific brain regions to rebalance activity and improve mood symptoms.
Surge in Walking Pneumonia in Canadian Children
Canadian doctors are noticing an unusual rise in walking pneumonia, particularly in young children. This mild pneumonia, presenting with cough and fever, has become more common post-pandemic due to reduced immunity. Doctors urge caution, recommending specific antibiotics for treatment, while advising parents not to panic as symptoms are manageable.
Cutting Sugar in Early Childhood Reduces Chronic Illness Risks
New research highlights that limiting sugar intake during the first 1,000 days after conception can reduce a child's lifetime risks of chronic illnesses. A study shows that lower sugar consumption decreases type 2 diabetes risk by 35% and high blood pressure risk by 20%, delaying disease onset by years.